5 ZONES Basic

Because well-being starts with the feet

The reflexology sole “5 ZONES Basic” has five elevations which cause an active pressure point massage. The five points are distributed centrally across the whole insole. When stepping on the insole, the respective 5 elevation points are pressed down and the foot sinks down into the insole and the foot sends signals to the associated organs through the pressure points.

Among others, the points establish links to the spine, shoulders, lungs and kidneys. With every footstep, these points – like a pump – are tensed and then relaxed again. With this reflexology massage, the inner body remains active with every step. Circulation is regularly stimulated, lymph flow is positively influenced and a holistic well-being occurs.


To relieve pressure and improve circulation

Those at risk for diabetes should prevent worsening, including the diabetes foot syndrome. A suitable insole can help to counteract it preventively. Standard insoles often do not fully support the foot. The structure of the REFLEX ZONES Diabetes insole ensures that the foot is supported centrally by two big elevations. The insert reduces the pressure in the foot and at the same time stimulates blood circulation during walking. REFLEX ZONES Diabetes takes account of the sensitive areas of a diabetic foot in the early stages. It ensures an even pressure distribution and reduces the pressure that would otherwise burden the foot: an active, but straightforward prevention of the consequences of diabetes. Wearing the REFLEX ZONES Diabetes insole, diabetics have the possibility to contribute to a reduction of the symptoms of dangerous type 2 diabetes and to promote their well-being.


Walking, sprinting, jogging – More balance and stability in sport

The feet act as an elastically absorbing regulation element for upright walking. The insole works mechanically through the lengthways and transverse arch, influencing the spine and the organs. The REFLEX ZONES Swing shoe insole therefore focusses especially on a person’s correct body posture, in normal everyday life as well as sport. As a sports insole with adequate depressions, it prevents the body from tipping too far forwards or backwards during movement. An incorrect posture during walking can lead to pain and damage to the whole body – especially the back, pelvis and knees. The REFLEX ZONES Swing insole promotes an upright walking posture, so that the spine, shoulders and neck can relax. The uneven contour of the insole also stimulates the build-up of connective tissue, ligaments and muscle function chain of the slack feet. Blood and lymph circulation are stimulated to release muscle tensions in the foot and in the back as well as from the pelvic floor to the neck area.


For greater energy through life

According to research, the foot is the energy switching hub from yang energy (bladder, gall bladder, stomach) to yin energy (liver, spleen, pancreas, kidney). Dr med. Walter Mauch – researcher and co-developer of the Reflexzone soles – confirmed that the energy cycle that guides all vital functions has a significant influence on all vegetative-reflex regulatory circuits and organ systems in the body.

The REFLEX ZONES Energy insole was developed for activating the energy flow in the organism at the same time as the reflexology zones.

In order to regulate and stabilise the relevant body functions, the REFLEX ZONES Energy insole is fitted with various shaped elevations, wave motions and points. This structure has a balancing influence on the switching hubs in the feet and on all disturbances of the organism.